Questions, answered.

A digital PDF you can download the second you check out. Inside: word-for-word scripts for 7 screen-time situations, each adapted for four age groups, each in three energy Modes (Calm, Tired, Limit). Plus a how-to guide, printable quick-reference cards for the fridge, co-parenting scripts, and a 30-day calm-evening challenge. Read it on your phone or print it out.

It's built for kids ages 3 to 15. Every situation comes with a dedicated set of scripts for four age groups — 3–5, 6–8, 9–11, and 12–15 — because the words that calm a toddler are not the words that reach a teenager.

That's exactly who these are built for. The scripts are designed to work even when your child is mid-meltdown and even when you're losing your own patience — because they speak to the emotional brain instead of arguing with the logical one. They won't make every night perfect, but most parents notice the temperature drop fast.

You can find plenty of general advice for free. What you can't easily find is the exact words — organized by situation, by your child's age, and by how much energy you have in the moment — ready to read out loud when everything's falling apart. That organization, in the heat of the moment, is the whole value.

You're not paying for paper — you're paying for years of "what do I even say?" being solved in five minutes. It's still less than a single co-pay for a parenting session, and it's yours forever, with free updates. And if it doesn't help, you get every cent back.

Instantly. The download link appears right after checkout and also lands in your inbox. No shipping, no waiting — you can use it tonight.

Then this is perfect for you — that's the entire point. You don't have to be naturally calm or know what to say. The words are already written. You just read them.

A full 30-day money-back guarantee. Try the scripts on your real screen-time battles. If your evenings aren't calmer, email us within 30 days and we'll refund every cent — no questions, no forms, no guilt.

No. The Screen Time Talk is a parenting tool built on child-psychology principles, not medical or psychological treatment. If your child is struggling in ways that concern you, please reach out to a licensed professional.